Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

4:00 pm-8:00 pm

Tuesday:

Closed am

4:00 pm-8:00 pm

Wednesday:

9:00 am-12:00 pm

4:00 pm-8:00 pm

Thursday:

Closed am

4:00 pm-8:00 pm

Friday:

9:00 am-12:00 pm

4:00 pm-8:00 pm

Saturday:

Emergency On Call

Sunday:

Emergency On Call

Testimonial

Review By Our Satisfied Patient

  • "Chiropractic care worked wonders on my migraines. I am no longer reliant on daily medications. The doctors and staff at the Fairless Hills Health Center are friendly, caring, and enthusiastic about their patients!"
    Suellen M.